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Can you lower alimony after a job loss in New Jersey?

On Behalf of | Sep 30, 2026 | Divorce |

Losing a job is hard enough, especially when you still owe alimony from your divorce and the payment turns a setback into a crisis. You may wonder whether you can ask for relief now or whether reopening your case means another long fight. New Jersey law does allow alimony changes after a job loss, but it sets timing rules and asks judges to look closely at your overall financial circumstances. Here is what to expect before you file.

The 90-day waiting period before you can file

New Jersey sets a minimum waiting period before you can ask the court to reduce your payments. Under the 2014 alimony amendments, you generally cannot seek a reduction based on job loss until you have been out of work, or unable to earn your prior income, for at least 90 days.

This waiting period gives the court time to see whether the income change is likely to continue rather than resolve quickly. However, time out of work is not the only factor a judge weighs. If the court grants relief, it may make the change retroactive to the date your employment ended or your income declined.

Factors a judge weighs in your request

Once you file, the judge reviews several factors, including:

  • The reason you lost your income
  • Your documented efforts to find new work
  • Your willingness to take paid work at any level and in any field
  • Your former spouse’s income and job efforts
  • Any severance pay you received

Because of the third factor, a judge may expect you to take a lower-paying job instead of waiting indefinitely for your old salary. Your filing usually includes copies of prior orders and a Case Information Statement (CIS), which is a detailed financial disclosure form showing your current income, expenses, assets and debts.

Temporary relief while you look for work

A judge does not have to choose between keeping alimony the same and cutting it permanently. The statute also permits temporary relief while you continue searching for work, which may mean pausing payments, lowering them on set terms or scheduling a later review. Temporary orders follow the same post-judgment modification process as other support changes, so both sides must still share complete and current financial information.

Exceptions that can limit a reduction

Not every job loss leads to lower alimony. If a court finds you quit or took a lower-paying role without good reason, it may impute income, setting support based on what you could reasonably earn. Self-employed payers face a different standard and must compare the benefits they get from the business now with those they had when the order began.

The type of alimony matters too. Reimbursement alimony, which repays a spouse who supported your education or career, cannot change for any reason. Specific terms about income changes in your settlement agreement may also limit what a court can do. Child support follows its own changed circumstances standard, and the outcome depends on your children’s needs as well as both parents’ incomes.

Building your record during the first 90 days

If you lost your job and pay alimony, start building a clear record during the first 90 days. Save your termination notice, severance details and job applications. Keep paying what you can, since unpaid amounts generally remain owed unless a judge orders otherwise. By the 90-day mark, you will have documentation showing both the income change and your consistent efforts to secure new employment.

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